9 Things You Should Never Eat Or Drink After 9 PM

9. Fruit juice

Fruit juice is great and delicious, whether it be orange, grapefruit, cranberry, pineapple, etc. As awesome as fruit juice may be, taking it after 9 pm won’t be doing you any good, as it may cause heart burn, due to its acidic nature. Also, its sugar content can cause a spike in your blood sugar level through the night.