Healthy eating habits in different countries of the world

The Japanese people eat less and eat soup for breakfast
The Japanese try to eat a small amount of food at each meal, and generally use fish, vegetables, fruits, rice and tofu in most of their meals. Therefore, the global problem of obesity is low in the country and people have more health and longevity. Vegetables such as beets, bamboo, buds, light bulbs and onions are found more often than other vegetables in Japanese cuisine.