Actresses pickup scuba diving

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Remember that even though you’re on holiday, diving is a serious sport and requires your full attention in order to avoid accidents. Make sure you get a good night’s sleep, you’ve eaten in the morning and that you haven’t drunk too much alcohol the night before. All of these factors not only affect how much you will enjoy your dives (hangovers and boats are not a fun combo!), but they can actually increase your risk of getting decompression sickness.

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