Types of hunger

[custom_adv]

Cellular hunger

We must be able to differentiate between the body’s need and the mind’s will. If we feel thirsty, we should drink water, not food. Some hormones affect the appetite. Leptin hormone suppresses appetite, but unfortunately its level is lower in lean subjects and less in obese people.

Check Also

The Spirit of Skiing

Winter has arrived in full force, and Tochal is officially open for the season! Our …