[custom_adv] High-fat foods disrupt the digestive system When eating fats such as fried potatoes, the high amount of fat in these foods imposes a lot of pressure on the digestive system of the body. " In fact, fat is digested much more slowly and calmly than carbohydrates and protein substances, digesting large amounts of enzymes and digestive secretions, such as gastric acid and gallbladder, so that these compounds break down and eat more. [custom_adv] Eating high-fat foods will quickly require you to get into the bathroom Not only does this food fit in your stomach, but it may also enter your intestines while it's still good and completely digested. That's why you sometimes see that your stool is fat. " Many people develop diarrhea, dyspnea, and heartburn after eating high-fat foods. [custom_adv] High-fat foods eliminate gastric bacteria Eating high-fat foods makes these bacteria that help digest food to the human body can not function properly. Eating processed vegetable oils, instead of these nutritious fats, disrupts the balance of fatty acids, which in turn affects everything from hormonal balance to immune system. [custom_adv] Fatty foods can cause acne Acne is greatly affected by hormonal and / or bacterial imbalances, so fatty foods cause acne through damage to the digestive system. [custom_adv] High-fat foods increase the risk of heart disease and diabetes If your diet contains high-fat foods for a long time, there is no doubt that the risk of developing cardiovascular problems will increase. The study, conducted by researchers in 2014, found that people who eat high-fat foods between 4 and 6 servings a week will increase their risk of developing type 2 diabetes by up to 39 percent.
