For too long, menopause has been framed as a kind of ending — an exit from youth, vitality, and relevance. But that narrative is outdated, and more importantly, untrue. Yes, menopause marks the end of reproductive years. But it also brings with it a transformation that goes far beyond biology. It’s a transition into a space where many women begin to know themselves more deeply, speak more freely, and live more intentionally. For generations, menopause was spoken about in hushed tones — if at all. It was painted as a quiet retreat from relevance, a soft exit from womanhood. But women today are rewriting that story, and rightfully so.
