7 negative effects of pillows

[custom_adv]
Most people prefer to snooze this way. According to the National Sleep Foundation (NSF), 56% of Americans like to do some form of side sleeping, whether it’s in the fetal position or with your legs and torso a little more straight. And per the NPF, there are some solid perks to side sleeping: It can help decrease acid reflux, lessen the risk of back and neck pain and keep your airway open.

Check Also

Celebrating Love at the Shelter

This special wedding ceremony will take place at the shelter—a place that symbolizes compassion, community, …

Privacy Policy