Green Tea
The caffeine and catechins – a type of antioxidant – in green tea have a temperature-raising effect that speeds up your metabolism, causing you to burn more calories in the same amount of time while also increasing feelings of satiety.
Green Tea
The caffeine and catechins – a type of antioxidant – in green tea have a temperature-raising effect that speeds up your metabolism, causing you to burn more calories in the same amount of time while also increasing feelings of satiety.
