This approach highlights a broader philosophy she has embraced in recent years: emotional agency. Rather than letting circumstances control her, she prioritizes conscious decisions about how to process feelings, demonstrating a model of resilience in the face of personal and public challenges. Grégoire also spoke about the challenges of living life in the public eye, especially as a woman associated with a former prime minister.
By doing so, Grégoire illustrates that it is possible to navigate public life without losing personal autonomy. At 50, Grégoire reflects on her own emotional maturity and self-awareness. She recognizes the full spectrum of human feelings — joy, sorrow, anger, and tenderness — but asserts that she decides the direction of her response. This philosophy underscores her growth since separating from Justin Trudeau, highlighting her ability to embrace emotions without letting them dictate actions, a lesson that resonates for anyone navigating difficult personal transitions under public scrutiny.
