Using flattering hues can brighten the complexion and make any outfit more vibrant. Statement jewelry, scarves, and bags add sophistication without overcomplicating the look. Invest in good sleep hygiene by sticking to a routine, using silk pillowcases, and incorporating calming scents like lavender. Avoid screen time before bed to reduce stress and improve sleep quality. Taking time for oneself, whether through mindfulness, journaling, or even travel, creates inner harmony that radiates outward.
