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CHERRIES
Cherries are one of the few natural foods to contain melatonin, the chemical that helps control our body’s internal clock, says Keri Gans, a registered dietician in New York City and author of The Small Change Diet.
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Fatemeh ardeshir larijani
Board certified in internal medicine, hematology and medical oncology, Dr. Ardeshir-Larijani`s primary clinical focus is …