As Britney Spears remains in treatment for her mental health, her mom Lynne Spears is releasing some words of wisdom to her fans. Taking to Instagram on Thursday, Lynne urged anyone reading her post to ‘keep going.’ The 37-year-old pop star checked herself into a mental health facility last week to help cope with her father Jamie’s declining health. Starting with ‘keep going,’ the list unfolded to add: ‘Keep going no matter how bad things are right now, no matter how stuck you feel, no matter how many days you’ve spent crying, no matter how many days you’ve spent wishing things were different, no matter how hopeless and depressed you feel – I promise you won’t feel this way forever. Keep going.’