What one of the biggest and most notable benefits that going to a live music concert provides is stress reduction, something we could all do with a little bit more of. Scientifically speaking, musical performances decrease the release of cortisol, a chemical known as the stress hormone.In a study (Imperial College of London) of 117 applicants, it was found that participants witnessed a significant decrease in cortisol, including reduced heart rate, lower blood pressure, and calmer breathing, especially when listening to wind instruments.
