Divorce is an often complicated and draining process, especially as lawyers and courts get involved. You’re planning for your future, aiming to figure out finances, and possibly learning how co-parenting will now work. By the time it’s all over, you might not have even stopped to consider your own emotions as you navigate this new stage of your life. But before you can truly move forward, it’s important to process these feelings fully. You may be dealing with anger, sadness, grief, and worry, all of which are entirely normal and understandable reactions.
