These days, Dayani’s work is no less demanding. In addition to cofounding I am a voter. — a nonpartisan campaign to spark civic engagement and increase voter participation — she also cohosts the politically minded podcast The Dissenters with Debra Messing. The difference is that now, the mother of two is more intentional about protecting her health and well-being, and that includes her sleep routine: “I’m pretty aggressive about being in bed by 10:30.”