Volleyball is a complex game of simple skills. The ball is spiked from up to 60 cm above the height of a basketball hoop (about 3.65 metres) and takes fractions of a second to travel from the spiker to the receiver. That means the receiver must assess incoming angle, decide where to pass the ball and then control their pass in the blink of an eye. A purely rebound sport (you can’t hold the ball), volleyball is a game of constant motion.
