However, she added that advanced fitness enthusiasts can purchase a rowing machine or a treadmill for cardio. Speaking about one of the biggest perks of a home workout routine, Brockman said: “I think the benefit is consistency—you’ll actually do it. That’s the number one: You don’t have to get in your car and drive to the gym. It’s just right there, so there are no excuses.” She also revealed that she encourages all of her clients to have their own private gyms in their homes so they can always get a quick workout in—advice that no doubt came in handy for Ivanka when she and her husband, Jared Kushner, were constructing their dream $24 million megamansion on Indian Creek Island.