[custom_adv] Hold your seat all the way around Traveling by plane increases the possibility of blood clotting in your veins, but it can be prevented by a short circulation or simple movements, as well as wearing loose clothes. [custom_adv] Forget wetting Planes have a history of drying down your skin, so be sure to use moisturizers that are suitable for your skin to prevent it from drying and itching. Also, use sunscreen lightweight to protect your skin from the sun's rays coming from the windows of the airplane. [custom_adv] Keep drinking carbonated drinks Eclipse of the ears is something everyone feels on the plane, as the cabin pressure changes when sitting and up. This can lead to the expansion of gas in your body. It is best to avoid bloating by avoiding carbonated drinks. [custom_adv] Get your socks off Maybe you feel better without socks, but who else have they done wrong ?! And besides, do you really want to go without socks in places that are full of germs from around the world ?! [custom_adv] Drink tea or coffee A cup of coffee may seem appealing, but the fact is that drinking water inside a plane where hot drinks come from are suspected of being bacteria. It is best to use caution in the cans or bottles as soon as possible. [custom_adv] Sleep while you arrive in your destination in the morning! Get your appointment as soon as possible. So do not sleep when your breakfast is in your destination. In fact, if it is possible for you, get used to your body a few days before traveling with a later sleep or earlier awakening. [custom_adv] Eat food that has fallen on the tray table Although food trays should be cleaned after each flight, research has recently shown that there are 2,155 bacterial units per square inch of these tables, which is a large number compared to 265 units of bacteria on the toilet flask. In other words, if your biscuit falls on the table, do not think about eating it! [custom_adv] Try new sleeping pills Eating a sleeping pill especially if you have a long journey can be a tempting idea, but before you eat any pill, make sure there are no side effects to you. Facing allergic or delusional symptoms in the middle of a flight will not be interesting for anyone. [custom_adv] Keep silent when you are bad Feel unpleasant, but hope you can overcome it silently? Very well ... but suddenly it may be too late and, at best, be busy raising in a special envelope (at best!). So, if you did not feel good for any reason, you should not hesitate to discuss the matter with the hostess.