Alireza Nikbakht’s 42nd birthday

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In addition to physical training, you also practice the sport with the rest of your team almost every day of the week. You do skill drills, play mock matches, and discuss new strategies for your upcoming season. Building a strong rapport as a team is vital to ensuring victory. Even before league play starts, you have a chance to strengthen this bond by taking part in exhibition matches and other types of practice events.

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