Foods that clog your arteries!


Meat is rich in saturated fats and cholesterol. Even low-fat or low-fat meats can increase levels of cholesterol (LDL) in the blood. Processed meats, such as sausages, hot dogs, and salami, not only contain high levels of saturated fats, but also add salt to them, making the condition worse. Eating more than twice a week can cause heart disease.