Coffee
Coffee has numerous well-established health benefits. More research is required to say for sure, but for those struggling with arthritis, it may not be advisable. Though coffee does contain antioxidants that may reduce inflammation and the risk for certain types of arthritis, caffeine can affect cartilage growth, so people with osteoarthritis may need to steer clear.
Even decaf coffee may increase the risk of developing RA. On the upside, those struggling with gout may benefit from some java.
