Peppers have more vitamins than citrus vitamins
A medium-sized pepper contains 0.14 grams of vitamin C, 1.5 times that of an orange. Green pepper has less vitamin C, but because of the daily needs of the individual, each pepper is a good idea.
Peppers have more vitamins than citrus vitamins
A medium-sized pepper contains 0.14 grams of vitamin C, 1.5 times that of an orange. Green pepper has less vitamin C, but because of the daily needs of the individual, each pepper is a good idea.
