[custom_adv] Kloyi Kardashian - fitness The 34-year-old star wrote in her app for her fans: "I have never left the sport. My secret of success is 5 to 6 times a week. I did not even leave my physical activity during pregnancy. " [custom_adv] Kate hudson - Pilate, Yoga, Dance Kate Hudson loves Pilates sports, yoga and dance. She tries to do different exercises together. For example, yoga, which sports calmly and with a focus, performs alongside dance that is full of excitement and mobility. In her view, she has been able to maintain his fitness. [custom_adv] Jennifer Garner - Cardio, Stretching "My exercise is a combination of cardio and stretching," says Jennifer Garner. I try to be athletic that keeps me happy and energetic. If I enjoy my exercise, I will never give it up. So take the sport very seriously and look at it like an amusement to put it as close as possible. " [custom_adv] Jennifer Lopez - Planck Jennifer Lopez prefers to move Planck to other sports. "I'm tireless in my sport," she says. Exercise gives me energy. In fact, I'm expressing my sport. Of course, I will rest for myself at this time, but I have never abandoned it. In my opinion, Planck Pachlo is one of the best and most influential movements in my sports program. " [custom_adv] Haleberry - Sports cushions Although helibery is 51 years old, she is still young and energetic. The secret to fit your body and her athletic use of sports cushions. She says that these caches are not only cheap but can be used anywhere. [custom_adv] Britney Spears - Bodybuilding Britney Spears recently posted a video on their Instagram page and wrote: "I'm using sports cushions to shape my legs. Squat is also my favorite move in bodybuilding. I also get treadmill for aerobic exercise. I really enjoy my gym classes, and this is what brings me to the club every day. " [custom_adv] Carrie Underwood - Boadybilding Carrie Underwood exercises hard. She tries to use the muscles of all his organs. According to myself, "I used 5kg weights before, but I get 20kg weights: I exercise 6 days a week and every 90 minutes a day." [custom_adv] Julian Huff- Boadybilding "I use the weights," says Julian Huff about his exercise. In my opinion, we do not need to weigh heavy weights, weighing 4 or 5 kg will also have a great impact on the shape of our organs. Instead of using heavy weights, I raise my repetitions. This will help not only slimming, but also muscle building. Of course, flexibility is another option that I attach great importance to. " [custom_adv] Shakira - Cardio, Power Sports The famous Columbian singer loves cardio and power sports. She works on one of his muscles 5 times a week. For example, one day on the hands and the other day focuses on her legs. Of course, apart from exercise, it's also important to your diet.
