Julian Huff- Boadybilding
“I use the weights,” says Julian Huff about his exercise. In my opinion, we do not need to weigh heavy weights, weighing 4 or 5 kg will also have a great impact on the shape of our organs. Instead of using heavy weights, I raise my repetitions. This will help not only slimming, but also muscle building. Of course, flexibility is another option that I attach great importance to. “
