“I am a woman” performance

Realize, however, that these are developed skill. It is not just about mindset, although mindset is crucial. (Operating with an empowering mindset is also a developed skill.) Being “confident” is a developed skill. Becoming more spontaneous, alive and more creative are developed skills. Getting your body and mind to operate and perform at higher levels, whether in life in general, on stage in front of people, or in other “pressured” situations, is not only doable but highly rewarding. It is the person who can be resourceful in the midst of chaos who becomes valuable in any field. It is the person who has developed skills to find inner strength during challenging times who can heal and live with greater well-being.