Depending on where you swim and the time of the year, ocean temperatures are often cooler than the average swimming pool – especially here in Victoria. While cold water can actually be good for you, it can be mentally challenging for swimmers and – in extreme circumstances where conditions are very cold – can present issues such as hypothermia if your exposed for too long. It’s also important to remember that ocean is not as clear as pool water, making visibility harder; while in a pool you have a line to follow, swimming in the ocean requires far greater awareness of your surroundings.
