The larger your size, the slower your metabolism People think that if someone is overweight, there is a bad deal. Scientists have denied this belief. Obese people have a better and faster metabolism than lean subjects.
5. “Healthy Means Being Skinny” Thinness is often mistaken for good health, while higher body weight is equated with poor health. In reality, health is more complex, involving diet, activity, sleep, stress, and genetics. A slim person can have poor cardiovascular health, while someone larger can be fit. 6. “Detox Diets Cleanse the Body” Juice cleanses and detox teas are marketed as ways to flush toxins. In truth, the liver and kidneys already detoxify the body naturally. Most detox products are unnecessary, sometimes harmful, and often nutritionally unbalanced.