Wushu is the most popular national sport in the country of China, and is practised by people of all ages. Wushu is practiced for its method of achieving health, self-defense skills, mental discipline, recreational pursuit and competition. Wushu is characterized by its dynamic and fluid motions along with its arial kicks, rolling techniques and weapons.Wushu is composed of many Northern and Southern Chinese martial art styles. Wushu is known for its flavor, rhythm, its beauty.