Useful and harmful food during the period

[custom_adv]

Caffeine can increase your blood pressure and heart rate, which can make PMS symptoms worse. If you are a regular coffee drinker, consider switching for some coffee substitutes during that week of the month.

Check Also

Azar Hekmat-Shoar

Azar Hekmat-Shoar, whose real name was Azar Taj Dehghani, was born in Tabriz in 1314 …

Privacy Policy