what is bodybuilding

There comes a time in one’s workout journey when the notable changes in physique and fitness level lead a person to begin wondering about something bigger. That something bigger is, of course, bodybuilding. Maybe you’ve contemplated bodybuilding in passing after seeing the bulging muscles in your online instructor’s videos. Perhaps you’ve done a little research, looking into what all would be involved in transitioning into one of those vaguely superhuman seeming people you admire.