A super busy lifestyle means that you can’t always make it to the gym – but at-home workouts don’t always have to be a drag. You can work out your core and build a good set of abs in the process by working out in your bedroom, living room, or anywhere in your home.
Seated Russian Twist
You can do this quick ab exercise in your living room. Sit on the ground with your knees bent, pull your abs to your spine, and lean back a few inches while keeping your back straight. Hold your hand at your chest, and twist your torso to the right, then to the left to complete one rep.
Continue twisting from side to side for 15 reps.
