9 Things You Should Never Eat Or Drink After 9 PM

4. Pizza

Pizza is many people’s favorite, but you should take your pizza earlier in the day, or before 9 pm. The number of calories in pizza is quite high, and they may not get digested as quick as they should, so you may end up staying awake all through the night, or having very little sleep. Worse, your risk of fat gain is increased.