A natural byproduct of life in prison is a deep mistrust of authority figures, whether they are guards, parole officers, or even social workers. Former prisoners often carry this suspicion into their post-incarceration life, questioning the motives of those in positions of power and being highly reluctant to accept help or guidance. This can hinder their ability to build trust with others, including potential employers or community members. Years spent navigating a system that often feels indifferent or unjust can breed deep mistrust of authority and institutions.
Many ex-prisoners struggle to engage with government agencies, police, or even healthcare systems. This mistrust can hinder access to essential services, including rehabilitation programs, housing, or counseling — making reintegration far more difficult. To survive emotionally in prison, people often learn to suppress their feelings. Constant exposure to violence, loneliness, and loss teaches emotional restraint as a form of self-defense. After release, this emotional numbness can persist, leading to difficulties connecting with loved ones or expressing empathy.
